Thursday, December 22, 2011

Short Exercises for Relaxing, just for you!

Relax and Refresh

If you're like most of us,  leading into the Holiday's can be and is extremely stressful,  as there just don't seem to be enough hours in the day.

Here are a FEW  quick and easy
Short Exercises for Relaxing!

Short Hand Massage:
  1. Lubricate your fingers with a small amount of Body Butter
  2. Start from your wrist, working towards your fingers
  3. Follow the contours of each hand with strocking movements
  4. Gently, slowly squeeze and stretch your fingers one at a time from the left little finger over to the right little finger.  (Always rub "up" the fingers from the knuckle to the nail)
  5. Use friction on each of your finger joints both back and front
  6. Use your thumb to stroke your palm in a circular motion adding a little pressure

The Relaxing Sigh:
  1. Sit or stand up stright
  2. Let out a  deep sigh of relief as the air rushes out of your lungs
  3. Don't think about inhaling; just let the air come back in naturally
  4. Repeat this procedure 9-10 times whenever you feel the need for it,  and experience the feeling of relaxation
The Relaxing Sigh:
  1. Clench your fists.  While keeping them clenched,  pull your forearms tightly up against your upper arms.
  2. While keeping those muscles tense, tense all the muscles in your legs.
  3. While keeping those all those tense,  clench your jaws and shut your eyes fairly tight -- not to tightly.
  4. Now, while holding all those tense,  take a deep breath and hold it for 5 seconds
  5. Let everything go all at once.  Feel yourself letting go of all of your tensions.  Just enjoy that feeling for a minute as your muscles let go more and more.

Monday, December 12, 2011

ABC News Loves our Lotion Bars!!!!!

So excited . . . Everyone in the office at ABC World News Tonight LOVES Jordan Essentials Lotion Bars!...via Diane Sawyer's Assistant :) Gotta LOVE me some JE!

JE MIGHT be mentioned tonight on ABC World News!! Wanna find out what all the hype is and experience a Lotion Bar for yourself, or give to someone for Christmas? You can order online at  or give me a call, as I do have a large inventory!!!! Jordan Essentials is 100% Made in the USA!

Tuesday, December 6, 2011

Tuesday TIP!

Tips for Healthy winter skin!
  • For drier winter skin,  a non-soap body wash is the best bet, our shower gel is the perfect answer
  • Although a steam shower sounds great on a cool day,  exposing skin to water at 98.6 degrees and above can result in drier skin.  Keep hot showers under five minutes, and remember to pat your skin dry
  • To get the full moisturizing effect of our body lotion and shea butters, apply them while your skin is still damp.

Thursday, December 1, 2011

ABC's Made in AMERICA!

Do you want to support the American economy? It is easy with Jordan Essentials bath and body! American owned. American made. Pop by our web site, shop and we will ship quick! We even have special gifts when you spend over $50. ABC World News Tonight says when you spend $64 with an American company it will make a huge impact on our economy!

Jordan Essentials is listed as an endorsed company on the ABC World News Tonight map of companies.

Thank you for your support and God Bless America!..