Tuesday, December 3, 2013
Tuesday Tip: Feeling Stuffed? Essentials Oils can help!
Last week we had Thanksgiving with my Parents and it was just the 4 of us, but still walked (or should I say waddled) away with that stuffed feeling. We shared memories about when I was a child and we would drive all the way to Grandma's house, have dinner, then leave to go to my other Grandma's house for Thanksgiving dinner with my other Grandma. I always left feeling like the stuffed Turkey. Then years later . . it was early Thanksgiving Dinner with my Parents and late Thanksgiving Dinner with David's Parents, still that feeling of being a stuffed turkey.
Holidays with the family has always been very important part of my life, however I have to say that eating one Thanksgiving Dinner is about all that I can handle at this point in my life.
It's now December with Networking, Holiday Parties and Get together with friends and it is equivalent to a month of over eating. So here's a little trick with Essential Oils that could be of help.
Tuesday Tip: Well if you've overeaten and feeling stuffed, peppermint can help you control the discomfort by placing a few drops on your abdomen and covering it with a warm wash cloth.