Sunday, February 16, 2014

Herbal Support Blends: Peace

Day 4:  Peace

When life becomes stressful, a little Peace is in order.   So when things zip out of control at work, school and life in general take a Peace break.

Benefits!  Peace out with the earthy blend of stress reducing blend of essential oils.  Perfect for a cozy day of prayer, book reading or spa day  and if your day looks crazy use the peace to bring balance and order to your day anyway!

Suggested Use:  Find a quiet place or take 5 minutes a your desk or away from the kids and use on pressure points on the hands, back of neck and massage.  If you are a praying person recite your favorite scripture and breathe deep.  Apply to Tranquilizer points on outer tragus of both ears.  Then give yourself a "HUG"

Key Ingredients:  

    Bergamont:  very uplifting and use in many cultures to treat depression, stress and things that may cause mental fog.

     Patchouli:  Helps with sleep, stree and anxiety.  There is a reason it was popular in the 60's!

     Orange Sweet:  Sunshine oil brings happiness and is known for its anti-depressant qualities.

     Ylang-ylang:  Known to help with PMS and super stressed sypmtons to chill out.  Melts away tension, anxiety and stress for centuries!

     Thyme:   Uplift and bring joy to your day.

Cold Pressed Grapeseed is the lightest carrier oil and is rich in antioxidants, vitamins E, C and A as well as resveratrol which helps fight free radical and damage from the elements.

No comments: